Lavender Lemonade Is A Real Treat

Lavender Lemonade Is A Real Treat

Pictured above is a recipe called Herb Citrus Cordial by I Love Wildfox. I think my heart skipped a beat. Maybe two. This dreamy recipe just screams hot summer days and cool summer nights. Sweet bliss. Lavender is one of my garden favorites. It’s easy to grow, looks beautiful, and smells heavenly. Why wouldn’t it be amazing in a drink? No reason! Lavender lemonade sounds like the best things since sweet tea! Sliced bread? iPhones?

Lavender, sugar, lemon, water (cold and hot), and ice are all you need to make this refreshing treat. The tutorial shows how to make an easy lavender infusion. This might make me less of a DIYer but I’d want to use purple culinary lavender and not homemade. I saw a drink made with it once and it was the most amazing shade of indigo. I want to duplicate that! If I can do with lavender from my garden I will.

Whether it is a lemonade or a lemon drop… here are some tips from Mixology on using lavender in drinks.

Here’s the link to the lavender lemonade recipe…

Psychology facts

Psychology facts

Psychology facts : MUST READ AND SHARE
Couples who spend at least 10 minutes a day laughing together are more likely to have a stronger relationship.
Any friendship that exceeds the 7 yr mark is more likely to last an entire lifetime.

You can judge a lot about a person's character by what they laugh at.
A lot of problems in the world would disappear if we talked to each other instead of talking about each other.
Kids who play video games tend to have better hand-eye
 coordination, a better memory, and better problem solving skills.

A person is more likely to use " K " in a text message when they have no interest in talking to you.
No matter what you're going through, music is always there for you.
75% of women ask questions in which they already know the answer to. This is why it's best to simply tell her the truth.
Everyone has a song in their playlist which they always skip, but never delete.
People who talk to themselves are more likely to have a high I.Q.
If you chew gum when you study a subject and then chew the same flavor when you the take the test it can help you remember.

Your body is actually designed to get 4 hours of sleep twice per day instead of 8 hours once!
Coca-Cola says only two people alive know the Coca-Cola 'recipe', and they aren't allowed to travel on the same plane in case it crashes.
Over thinking can cause physical and mental fatigue, it may also lead to chronic depression.
Ironically, sometimes the people who don't talk to you are the one's who really want to.
Psychology says, the best things in life are usually found when you are not looking for them.
Only the female mosquito bites, the male does not.

According to old myths, the inability to fall asleep at night means you're awake in someone's dream
Smiles have been proven to be more attractive on a woman's face than makeup.
A 99 year old man divorced his 96 year old wife after having been married for 77 years because he discovered an affair she had in the 1940's
Lack of sleep makes it difficult to control emotions which is why people are more likely to cry or laugh uncontrollably at night.
Jack Daniel’s last spoken words before he died were “One last drink, please.”
Bob Marley's last words to his son, Ziggy were "Money can't buy life.
Must Share
 

Papaya(Only Organic) the health wonder

Papaya(Only Organic) the health wonder

Papaya(Only Organic) the health wonder-

1.Organic Papaya is a fruit that is rich in fiber and lowers cholesterol levels. It contains enzymes that help prevent oxidization of cholesterol, which in return helps to prevent heart-attacks.

2.The antioxidants in papaya help in controlling premature ageing. This quality of papaya helps you to get a younger look.

3.Papaya contains a high amount of potassium and the flesh of papaya is very high in Vitamin A.


4.Papaya seeds and leaves are useful in treating intestinal worms found in the body.

5.Papaya helps prevent constipation and also aid in digestion. Papaya contains the protein called papain which is a digestive enzyme that helps in natural digestion process.

6.Papaya juice helps in alleviating infections of the colon by clearing away the infection, pus and mucus. Regular consumption will help in improving the problem.

7.The skin of papaya is excellent for treating skin wounds and places that do not heal quickly.

8.Papaya is low in calories and high in nutritive value hence it is an excellent food for those on a diet.

9.Regularly consuming papaya helps to relieve morning sickness and nausea.

10.Papaya has anti-inflammatory properties and anti-cancerous properties. The anti-inflammatory properties in papaya will help reduce pain for those suffering from arthritis, edema and osteoporosis.

11.Papaya is very good for those who frequently suffer from cold, cough or flu because intake of papaya boosts the immune system. The high concentration of Vitamin C and Vitamin A contained in papaya is very beneficial to strengthen the immune system.

12.Papaya is also very good for the hair and helps in controlling dandruff. Papaya shampoos are good for the hair and are available in many health stores.

13.Raw papaya also helps in reducing menstrual irregularities for women. Papaya helps to ease the condition by promoting natural flow of menstruation.

14.Papaya cleans the stomach and studies have shown that papaya alone eaten for 3 to 4 days has a highly beneficial tonic effect upon the stomach and intestines.
All the parts of the papaya fruit are useful and beneficial. Right from the seeds to the papaya leaves and the flesh of the fruit, all of it has some value. Both the inside and the outside of the fruit can be utilized .Thus no part of the fruit is useless or goes as a waste.



 

Home Remedies For Obesity

Home Remedies For Obesity

Home Remedies For Obesity

Obesity is described as a condition characterized by excessive storage of fat in the body. It is usually results from consumption of food in excess such as oily food, junk food, etc. Obesity is mostly seen in western countries people. It is an serious health hazard as the extra fat puts strain on the heart, kidneys and liver as well as the extra weight puts more pressure on hips, knees and ankles. Over weight persons are susceptible to several diseases like heart failure, high blood pressure, diabetes, gout, liver and gall-bladder disorders. Chief cause of obesity is over eating and disturbance of the thyroid or pituitary glands. Obesity is determined by measuring a person's BMI (Body Mass Index). The BMI between 18.5 and 25 is considered as okay, but if your BMI is above 30 then you are considered obese.

Here is the BMI Formula
?BMI= (Weight in lbs / (Height in inches x Height in inches)) x 703

Natural Ways To Defeat Obesity And Become Healthier

Lime Juice-Honey
Fasting on lime juice-honey water is highly recommended in the case of obesity. Take one tea spoon of fresh honey mixed with a juice of half lime in a glass of lukewarm water and have this juice at regular Intervals. Take this mix in the morning on empty stomach for better noticeable results.

Lemon Juice
Lemon juice is another effective remedy for obesity. On the first day , the patient should be given nothing but plenty of water. On the second day, the diet should consist of 3 lemons mixed with an equal amount of water. Subsequently Increase lemons to 12 per day and then the number of lemons should be decreased  in the same order until 3 lemons are taken in a day. First 2- 3 days patient may feel weak, after that his condition will stabilize.

Jujube
This is one of the best natural remedy for obesity. Take handful of jujube leaves or Indian plum and soaked in the water over night. Take this water in the morning. It is advised to be taken on empty stomach, so that it will give you good results. Repeat this process for one month to achieve beneficial results.

Cabbage
Cabbage is the finest remedy for obesity. The tartaric acid present in cabbage inhibits the conversion of sugar and other carbohydrates in to fat. This is very helpful in weight reduction, so substitute a meal with cabbage salad is a simplest way to stay slim.

Tomato
Take two to three ripe tomatos in the early morning as a substitute of your breakfast for a couple of months. This remedy is considered safe for reducing weight. Tomatoes also reduce water retention in our body.

Green Tea
Green tea is the most popular remedy which promotes weight loss. According to studies at Penn State revealed that a compound named epigallocatechin-3-gallate (EGCG) found in green tea helps to slow down the weight gain. The EGCG increase the body's ability to use fat and also limits the fat absorption, also green tea is enriched with nutrients such as vitamin c, selenium, carotenoids, chromium, zinc and other minerals. Drinking 4 cups of green tea daily helps to combat obesity.

Health Benefits of Custard Apple

Health Benefits of Custard Apple

Health Benefits of Custard Apple heart emoticon
 1. Custard apples are packed with vitamin C, an antioxidant that can combat the free radicals in the body.

 2.The fruit also has vitamin A, which is good for healthy skin, better vision and for healthy hair.

3.The magnesium in custard apples can protect the heart from cardiac diseases and can relax the muscles.

4.Custard apples are also rich in vitamin B6 and potassium.
 5.Custard apples are also rich in copper and have plenty of dietary fiber, which is good for keeping the digestive tract healthy and aids digestion as well prevents constipation.

6.Custard apples have low levels of fat, which is good for health.

7.Thwarts Off Diabetes: The fiber in custard apple slows down the absorption of sugar in the body, reducing the risk of Type two Diabetes.
 8.Keeps Infections At Bay: Custard apple contains high amounts of antioxidants, which keeps infection at bay.

9.Controls Blood Pressure: Custard apple is helpful in controlling blood pressure.

10.Reduces Cholestero: The niacin and dietary fiber in custardapple helps in lowering cholesterol levels.
 11. During Pregnancy: Custard apple helps develop the brain, nervous system and immune system of a fetus effectively. Regular consumption of custard apple also reduces the risk of miscarriage during pregnancy and minimizes the extent of labor pain during childbirth. The pregnancy-wonder fruit also helps the expectant mother to cope with morning sickness, fight nausea, numbness and mood swings. Regular consumption during pregnancy is excellent for production of breast milk.

12. Prevents Asthma: Custard apple is rich in vitamin B6, which help reduce the bronchial inflammation and help prevent asthmatic attacks.

13. Prevents Heart Attacks: The magnesium content in custard apples helps defend the heart from cardiac attack and can help relax the muscles. Moreover, vitamin B6 in custard apples help prevent homocystein collection which also minimize the risk of heart diseases.

14. Helps To Gain Weight: Custard apples are good for those who need to gain weight. A mixture of honey and custard apple when consumed regularly will help add on the required weight and those much required calories. All in the healthy way.

Must Share Please

10 Reasons To Drink Warm Lemon Water in the Morning

10 Reasons To Drink Warm Lemon Water in the Morning

10 Reasons To Drink Warm Lemon Water in the Morning
Having a cup of Coffee or Tea in the morning is a old tradition, instead have one glass of warm lemon water. This simple and pure beverage had antibacterial and antiviral properties which helps to boost the immune system and kick-start the digestion process for the day. Here we are listing the benefits of drinking warm lemon water in the morning.

Why you should drink warm lemon water in the morning

1. Boosts the Immune System
Lemons are the rich sources of vitamin C and potassium. Vitamin C helps to fight common cold and potassium helps to control the high blood pressure and also stimulates the nerve and brain function.

2. Balances pH Levels
Even though lemon is one of the most alkalizing food for the body and acidic in nature, but inside the body the citric acid doesn't create acidity in the body once metabolized. Drinking lemon water regularly helps to reduce the overall body's acidity.

3. Promotes Weight Loss
The pectin fiber present in the lemons helps to fight hunger cravings and also it is evident that the people who tends include alkaline food in their diet lose weight faster.

4. It Aids Digestion
Lemon juice flushes out the unwanted materials and toxins from the body and encourages the liver to produce bile, which is an acid that is required for good digestion and thus it helps you to get relieved from indigestion, bloating and heartburn.

5. Natural Diuretic
Lemon juice helps to release the toxins at faster rate, because lemons increase the rate of urination in the body and thus promotes healthy urinary tract.

6. It Helps Clear The Skin
The vitamin C and the other antioxidants present in the lemons helps decrease the wrinkles and blemishes. Lemon water purges the toxins from the blood and thus promotes healthy glowing skin.

7. It Freshens Breath
Lemons are not only freshens the breath, it also helps you to get relieved from tooth pain and gingivitis.

8. Hydrates The Lymph System
The lemon juice and warm water keeps you hydrated by replacing the lost fluids in the body, which ultimately helps your body regenerating its system.

9. Relieves From Respiratory Problems
Lemon juice helps you to get relieved from cough and chest infections. Lemons have been known to help the people with asthma and allergies as well.

10. Promotes Healing
The vitamin C (Ascorbic acid) present in the lemons promotes wound healing and also it is an essential nutrient which is required for maintaining healthy bones, connective tissue and cartilage.
 

Onions can purify blood

Onions can purify blood

This is What Happens When You Put Cut Up Onions in Your Socks While You Sleep

Our skin absorbs what we put on it, which makes the surface of our skin important for health. We need to be conscious about the things we apply to our skin. Choosing natural and organic ingredients helps lessen the amount of toxins entering the body. One study proves that substances applied to the skin can permeate into the deeper tissues and pass through the body’s lymphatic system. (1,2)
A perfect demonstration of this is to try the ‘garlic breath’ test. Simply rub some fresh garlic on the soles of your feet and within 15 minutes, your breath should smell like garlic. This fact proves that what you put on your skin circulates throughout your body. (3) Garlic is known to fight a cold or cough, (4) but what about onions?

Onions can purify blood
Onions are allium vegetables, rich in organosulfur compounds and quercetin. Sulfur is considered a master antioxidant. It recycles other spent antioxidants, creating glutathione. Quercetin is an antioxidant flavonoid found in fruits and veggies, but occurs in considerably high amounts with allium vegetables. (5)
Studies reveal that onions can enhance antioxidant status in the body, protect kidney poisoning, reduce breast cancer risks, lower the risk of prostate cancer, and more. (5) In Chinese medicine, onions help purify blood without needing to ingest it. Benefits can occur when the onion is applied via the neural pathways of the feet. (6)
Onions are known as air purifiers and when applied to skin, they can kill germs and bacteria. In addition, onions contain phosphoric acid (the stuff that makes you cry), which upon entering the bloodstream, purifies the blood and kills bacteria or germs. (6)

Feet are a direct link to the organs of the body
In Chinese medicine, the feet contain meridians, which are connected to the body’s internal organs, and help explain why grounding is important for one’s health. Meridians are electrical pathways to each organ within your body. Did you know that there are 7,000 nerve endings on the soles of your feet? (6) There are more nerve endings per square centimeter in your feet than anywhere else on the body! (7)
One of the cheapest ways you can open up meridians and help purify internal organs is to cut up onions and put them in your socks along the soles of your feet while sleeping. Three simple steps:
1.Cut up organic onions of your choice (red, white, or yellow) into slices.
2.Put the onion slices in your sock on the underside of each foot.
3.Go to bed. (6)

Comment below if you’ve used this onion method (or the garlic test) and share your experience!